Weight lost - .2 pounds.
Yesterday and today are "load days" so weight loss of any kind is not to be expected. I'll admit I'm actually slightly concerned about the loss because they "say" if you don't load properly, you won't feel well for the first week.
Beyond that, I'm happy. The drops are kind of sour - similar to a grapefruit or lemon tart flavor. I feel pretty good but I'm sick of eating. Honestly, I'd rather start the VLCD today, but I know I need to load another day unless I want to feel like garbage until the middle of next week.
Overall I can say this has been very easy thus far. Only time will tell if it will remain so and if all the work will be worth it. :)
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